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I am a counseling psychologist with experience in clinical and community mental health. My approach is integrative, combining CBT and person-centered therapy to support clients in overcoming challenges. I also use psychoeducation and expressive techniques to enhance emotional healing and personal growth.

As a relational therapist, I approach my work through a systemic lens. This means that my clients' wellbeing are as a result of how healthy the systems they are a part of are. My aim is to address issues within these systems that contribute to my clients' distress. I utilize a variety of family therapy theories and perspectives such as Satir Experiential Therapy, Narrative Therapy and Emotionally Focused Couples Therapy.

I'm a psychologist from Nairobi Kenya. I use Psychoanalysis a lot in my therapy, I love to see what's in their subconscious mind. Their triggers, their childhood trauma are known when you get to know someone in a deeper level.

I am a psychologist dedicated to providing compassionate and evidence-based care. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and a holistic perspective, tailored to each client’s unique needs. I focus on creating a safe, supportive space where clients can explore their thoughts, emotions, and behaviors to foster growth and well-being.

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I am a licensed psychotherapist working with individuals navigating trauma, grief and loss, anxiety, depression, identity related concerns, and life transitions.

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I use an integrative, trauma informed approach, with EMDR as my primary modality, alongside relational, narrative, attachment based and somatic frameworks.

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My work is collaborative and client centered, grounded in evidence based practice, and tailored to each individual’s history, strengths, and goals. I focus on building safety, processing past experiences, and supporting authentic living.

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I'm a counseling psychologist passionate about creating a safe and supportive space for personal growth and healing. My approach to therapy is integrative, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy, depending on each client’s unique needs. I believe in a collaborative process that empowers individuals, couples, and families to navigate life’s challenges with resilience and self-awareness. My goal is to help clients develop practical tools for emotional well-being while fostering self-compassion and personal transformation.

My approach is trauma-informed, collaborative, and practical. We work together at your pace to understand emotional patterns, build healthy coping skills, and strengthen emotional regulation.

Therapy is not about fixing you, but about helping you reconnect with your strengths and move toward wholeness.  I use evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and trauma-focused care, while remaining sensitive to your values, culture, and personal journey.

My goal is to help you feel more grounded, confident, and capable of navigating life with clarity and resilience. while providing a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and life experiences. I believe healing happens when people feel understood, empowered, and equipped with the right tools.

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My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing negative thought patterns and behaviors. However, we recognize that each individual is unique, and therefore, we also integrate a variety of other therapeutic approaches tailored to meet the specific needs of our clients. This eclectic approach allows us to provide comprehensive and personalized care, ensuring that our clients receive the most effective treatment for their mental health concerns.

I am counseling psychologist, passionate about providing mental health support through therapy. My approach to therapy is and not limited to CBT mainly guided by client’s individual needs.

CBT, Psychodynamic, Humanistic.

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My primary approach is CBT and person-centred therapy, but I feed off of other approaches depending on the case.

I use a little bit of everything from CBT to psychoanalysis.