Diana Mwikali

My approach is trauma-informed, collaborative, and practical. We work together at your pace to understand emotional patterns, build healthy coping skills, and strengthen emotional regulation.

Therapy is not about fixing you, but about helping you reconnect with your strengths and move toward wholeness.  I use evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and trauma-focused care, while remaining sensitive to your values, culture, and personal journey.

My goal is to help you feel more grounded, confident, and capable of navigating life with clarity and resilience. while providing a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and life experiences. I believe healing happens when people feel understood, empowered, and equipped with the right tools.

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• Licensed by the Counsellors and Psychologists Board of Kenya