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Eclectic Therapy (employing different modalities to suit the client) and TFCBT for trauma

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I am a Certified Psychologist and Self Healer with a wholistic approach towards wellness. I recognise the need to integrate both the the Physical, Social, Emotional, Psychological and Spiritual aspects of life for Complete Wellness.

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I am a highly motivated, optimistic psychology professional currently pursuing a master’s degree in Clinical Psychology. I have a strong commitment to improving mental health outcomes and fostering resilience within individuals I work with. My academic background, training, and my practical experiences have provided me with a solid foundation in psychological theories, treatment planning, and therapeutic techniques. My approach involves use of CBT, Psychoanalysis, and Mindfulness techniques.  

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Hi, I'm Joan Kamere, a therapist based in Nairobi, Kenya. I hold a BA in Psychology and an MA in Marriage and Family Therapy, and I am the founder of JK Therapy KE.  

My approach to therapy is eclectic and tailored to each client's unique needs and goals. Grounded in family systems theory, I incorporate techniques such as solution-focused therapy, narrative therapy, experiential therapy, and cognitive-behavioral therapy (CBT) among others.  

My Vision: To be a catalyst for lifelong positive change in the lives of all who seek my services.  

My Mission: Empowering the global Kenyan community to build healthy inner foundations and functional family systems through culturally relevant evidence-based care.

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I am a Registered Psychologist that places emphasis on the well being of the client. My therapy techniques are client centered, and I borrow heavily from Narrative therapy, person centered therapy and CBT in my sessions.

I believe that my role in the therapeutic journey is to help you realize your potential and attain your own actualization i.e. be the best version of yourself you can possibly be.

I am here to help you cope, and walk the journey with you. You are always in control, mine is just to offer support

Client Centred approach

I am a young professional with a passion in offering mental health services. My approach to therapy can be termed as eclectic as I incorporate various techniques and treatment plans to ensure the wellbeing of the client and that the client's goals are met.

CBT, EMDR, Narrative, TRE, Psychoanalysis

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Cognitive Behavioral Therapy (CBT): This theory focuses on identifying and changing negative thought patterns and behaviors. It helps clients develop healthier thinking habits and coping mechanisms.

Person-Centered Therapy: Developed by Carl Rogers, this approach emphasizes the importance of creating a supportive, empathetic, and non-judgmental environment. It fosters self-exploration and personal growth by valuing the client's perspective.

Psychodynamic Therapy: This theory, rooted in the work of Freud, explores how unconscious processes and early life experiences influence current behavior. It aims to uncover and address underlying conflicts and emotional issues.

Solution-Focused Brief Therapy (SFBT): SFBT is a goal-oriented approach that concentrates on finding solutions rather than dwelling on problems. It encourages clients to envision their preferred future and identify practical steps to achieve their goals.

Systems Theory: This approach views individuals as part of larger systems, such as family or social networks. It examines how interactions within these systems influence behavior and well-being, and seeks to address issues within the context of these broader systems.

I am a licensed Psychologist registered by Counselors and Psychologist Board. I prefer eclectic theories where I mix several theories like CBT, family system theory, psychoanalysis and art therapy.

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I am a Counseling Psychologist who enjoys working with individuals who are interested in Self-discovery and Self-exploration. I also enjoys working with people from diverse backgrounds and is also interested in incorporating unique and innovative wellness concepts, such as utilizing music as a powerful tool to enhance emotional regulation. In my counseling approach, I draw inspiration from both Positive Psychology and Person-Centered Therapy, which adds a humanistic perspective to my style of practice.

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I am a Counselling Psychologist registered by the Board of Kenya with a Bachelor’s degree, a  NITA-certified Trainer and Trauma-Informed Practitioner.  

• Specializes in trauma-informed approached in individual therapy, group therapy and organizational training.
• Supports those with mental health conditions, relational issues, trauma healing, personal development and career challenges.  
• Has over 7 years of experience in psychosocial support including working with organizations such as National Construction Authority of Kenya, Hiventy  Africa, Jacaranda Maternity Hospital, Quickmart Supermarkets, Light for the World etc.  

An Award-winning Youth Mental Health Champion who advocates for mental wellness through community outreaches, events and digital advocacy on social media and TV such as K24, Town, Capuchin, Y254 and Pulse Live Kenya.

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