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I am passionate about helping individuals overcome challenges, discover their inner strength and achieve personal growth. My approach is grounded in evidence-based therapeutic techniques this include cognitive behavioural therapy ,psychoanalysis tailored to meet each clients unique needs by creating a safe and non-judgmental space.

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With 17 years experience of supporting trauma survivors in international humanitarian settings, and working in multidisciplinary teams to provide mental health care in schools and hospitals in Kenya focussed on addressing academic, emotional and career challenges for students and families with compassion and expertise.

My theoretical background is eclectic and drawing techniques based on my clients needs from Trauma focussed CBT, SandTray therapy, Mindfulness, Narrative therapy, and Transactional Analysis Therapy.

Sexual and reproductive mental and emotional health counselling aims to improve psychological and emotional well-being related to an individual's sexual and reproductive experiences, decisions and relationships. In my practice, I provide counselling (talk-therapy) to individuals and couples of all sexual orientations, genders expressions and sexual characteristics. Counselling services are provided in a safe, respectful, non-judgemental, and confidential environment.

I am a licensed psychologist and therapeutic coach with over a decade of experience helping individuals transcend trauma and reach their full potential. I offer tailored coaching, life skills training, and mental health support through both virtual and face-to-face sessions. My approach combines CBT theories with Psychodynamic approaches. I incorporate psychometric assessments, holistic well-being strategies, and a strong focus on empowering clients to live purpose-driven lives. I also provide impactful speaking engagements on mental health awareness, vision, and life purpose, aimed at fostering self-awareness and growth.

Registered counseling psychologist with 4+ years of experience, a BA in Psychology, and certifications in ACEs, DBT, and Couples Therapy. Founder of Serotonin Agenda, I provide accessible mental healthcare using an eclectic approach, integrating CBT, DBT, and SFBT. I aim to help individuals navigate challenges, build resilience, and achieve emotional well-being.

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I take an integrative approach to therapy, drawing from cognitive behavioral (CBT), psychodynamic, humanistic, and sociocultural perspectives. By tailoring treatment to each client's unique experiences, I help them navigate present challenges while also exploring deeper patterns and influences. My goal is to provide a supportive and insightful space where personal growth and meaningful change can take place.

CBT solutions focused therapy

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I am able to focus on CBT, PCT, Psychoanalysis and Humanistic Approaches.

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Client-centred approach: Each client has thier own unique and individualized treatment plan.

As a counseling psychologist, I am deeply passionate about mental health and dedicated to helping individuals navigate their emotional and psychological challenges. I believe in the power of empathy, active listening, and evidence-based practices to foster healing and resilience.

My approach is client-centered, focusing on creating a safe and supportive environment where individuals feel valued and empowered to explore their feelings, gain insights, and develop coping strategies that promote overall well-being. Witnessing my clients grow and thrive motivates me to continue advocating for mental health awareness and accessibility. I also use the Cognitive Behavioral Therapy (CBT) which focuses on identifying and changing negative thought patterns.

A motivated counselor who uses person centered therapy to ensure the client is able to experience autonomy and set goals for the therapy and sessions.

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Cognitive Behavioral Therapy alongside Motivational Interviewing to support clients in identifying and changing unhelpful thought patterns and behaviors.