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I am a psychologist deeply committed to guiding individuals through defining moments that spark inner healing and lead to authentic living. My therapeutic approach is rooted in empathy, self-awareness, and the belief that healing is not just about symptom relief — it's about transformation. I integrate evidence-based practices with a holistic lens, honoring each client’s unique story. I use patient centered approach in my practice.

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I use an excletic method when conduxtng therapy which entails picking out different techniques I deem fit to help my client.

I follow an eclectic approach that integrates Psychoanalysis, CBT, Narrative, and Person-Centered Therapy. I offer career counseling, educational guidance, teacher training, mental wellness support, and leadership coaching. My practice is guided by ethical standards, creating a supportive space for individuals to understand their past, reshape their narratives, and navigate personal and professional growth.

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I am a Counseling Psychologist passionate about mental health advocacy, particularly for adolescents and young adults. My approach to therapy is integrative, with a strong foundation in Cognitive Behavioural Therapy (CBT), which helps clients identify and reframe negative thought patterns. I also incorporate person-centered techniques to create a safe and supportive space, allowing clients to explore their emotions at their own pace. Additionally, I use elements of narrative therapy and psychoeducation to empower individuals in their healing journey. My goal is to foster self-awareness, resilience, and meaningful personal growth.

My approach to therapy integrates Acceptance and Commitment Therapy (ACT), Mindfulness and Systemic Thinking to help individuals deal with personal and life challenges and improve the quality of their existence over time.

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I'm a trained and CPB board registered Psychologist who provides psychotherapy and mental health consulting services to young adults and adolescents. My approaches to therapy include but not limited to CBT, Art therapy, Acceptance and Commitment Therapy (ACT), REBT, Psychoanalysis, Compassion Focused Therapy (CFT) and Occupational Therapy.

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I am a psychologist that has experience working with rehabs, hospitals, schools, research institutions, cancer support trust, NGOs, consultancies and personal clients. I have worked with ages 11 to 75 year old, as individuals, couples and families as well. I use a holistic approach to tailor treatment plans specific to clients borrowing from multiple different approaches to yeild better progression for the clients. Approaches used include CBT, loss and grief, trauma-informed, DBT, gestalt, psychodynamic, psychoanalytic, person-centered, reality and logo therapy. I also have experience in play and art therapy.

Compassionate Inquiry.

Person Centered, CBT.

I offer talk therapy that’s gentle, mindful, and human. My practice weaves person-centered, psychodynamic, and mindfulness-based approaches to create a safe, grounded space for healing and self-discovery.

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I’m a Clinical Psychologist who takes an eclectic, client-centered approach to therapy — blending techniques like CBT, psychoeducation, reality therapy, and holistic practices to meet each person where they are. My goal is to create a safe, non-judgmental space where clients can explore, heal, and grow at their own pace. I’m passionate about making mental health care more accessible, culturally sensitive, and empowering.

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I am passionate about helping individuals overcome challenges, discover their inner strength and achieve personal growth. My approach is grounded in evidence-based therapeutic techniques this include cognitive behavioural therapy ,psychoanalysis tailored to meet each clients unique needs by creating a safe and non-judgmental space.

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